that’s mighty big of you…

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Just about everything you do takes effort. Sometimes it’s just something you have to do, for yourself, for your health, for your happiness. This morning, during a rare episode of news watching, I heard that Catherine Zeta-Jones checked in to a mental health facility. Good for her. Everyone should spend some time listening  and taking care of their needs, no matter what stigma may be attached. While I am not glad that she is having issues, it is important for the world to see that no one is ‘untouchable’ when it comes  mental health issues.  I don’t think people need to become spokesmen for these issues,  or the face of  name-your-favorite-disorder. Simply saying it out loud is enough to inspire someone to seek out some help.

Kudos to Catherine.

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