Today I am having a hard time staying focused, my attention span is continually diminishing and I’m feeling apathetic about it. This isn’t the way to feel about anything. I long to be fully engaged, present, grounded and happy to be here. It’s not easy to uproot, and change things, especially when you’ve grown accustomed to things the way they are. As much as something might annoy you and something new might thrill you, the leap you must make is a daunting thing. Although I’m not naturally inclined to take quiet time for myself, I’ve been listening to meditation cd’s and hoping to embark on this practice. I think some quiet time will help. It’s hard to make a positive change if I don’t do something different.